GROW IN THE RIGHT DIRECTION
Want to give your relationships more tools to nurture and grow?
Are you tired of feeling stressed, out of balance, a loss of connection and caring in one or more of your relationships?
Do you long for genuine caring, a strong sense of connection and healthier communication?
Coaching with Michelle Castelli can help your relationships grow stronger and healthier.
3 Ways To Lower Your Holiday Stress
This is the season to feel jolly as various songs remind us, but are you feeling stressed instead? With all the added demands on your time during the holidays to shop for gifts, decorate, and host family or friends, you rarely have time to slow down. It is especially difficult to meet these holiday demands when you have experienced an illness, a relationship issue, increased financial stress or the loss of a loved one during the holiday. Our holiday stress levels increase significantly when our perceived expectations of what we [...]
