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Michelle M. Castelli
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3 Ways To Lower Your Holiday Stress

By |December 16th, 2022|Categories: Self|

This is the season to feel jolly as various songs remind us, but are you feeling stressed instead? With all the added demands on your time during the holidays to shop for gifts, decorate, and host family or friends, you rarely have time to slow down. It is especially difficult to meet these holiday demands when you have experienced an illness, a relationship issue, increased financial stress or the loss of a loved one during the holiday. Our holiday stress levels increase significantly when our perceived expectations of what we [...]

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